Low FODMAP Coconut, White Peach, Mango & Spirulina Smoothie Bowl
Low FODMAP Steamed Sweetcorn & Parsley Topped With Fresh Coconut Butter
Low FODMAP Plantain, Strawberry, Prickly Pear and Coconut Smoothie Bowl
Ogbono (Mango Seed) Soup
Low FODMAP Watermelon, Tomato & Lactose Free Feta Salad
Fresh Soy Milk
Low FODMAP Carrot, Cucumber & Watermelon Salad
Low FODMAP Chia Seed, Red Kiwi & Coconut Milk Pudding
Low FODMAP Plantain, Coconut & White Strawberry Smoothie Bowl
Low FODMAP Lotus Root & Beet Salad
Low FODMAP Sweet Pickled Peppers
Low FODMAP Catfish Oghwo Amiedi (Banga) Soup (Fast Version!)
Low FODMAP Kombu Cured Fish, Chard and Carrot Salad
Low FODMAP Pepper & Lactose Free Feta Salad
Low FODMAP Chia Seed, Guava and Coconut Yogurt Pudding
Low FODMAP Fermented Tiger Nut Flour Energy Balls
Low FODMAP Plantain, Dragon Fruit & Strawberry Smoothie Bowl….
Low FODMAP Plantain, Sweet Pea, Prickly Pear and Coconut Smoothie Bowl
Low FODMAP Vegan Rose Apple & Coconut Caramel Cake
Low FODMAP Fresh Tiger Nut Milk and Tiger Nut Flour