The lotus is an aquatic plant that floats upon the water...with big leaves and very beautiful flowers that can measure up to 20 cm wide!...

Fermented foods are great source of probiotics- the bacteria that help us to digest our food. A great way to ferment food is to pickle or...

Don't know about you, but some days I like to create dishes for myself that are visually appealing but also simple and easy on the...

Fermented vegetables are another great source of probiotics- the bacteria that help us to digest our food. A great way to ferment...

If you like Indian spices, you will love these grilled roast potatoes! So simple to make, but so tasty! The potatoes are grilled in the...

Gut Health Post 2 of 3 Fermented vegetables are another great source of probiotics- the bacteria that help us to digest our food. A great...

Every country has tasty snacks or street food that taste amazing and are loved by all, residents and visitors alike. Nigeria is no...

If you like pesto, but can't tolerate cheese or garlic, you will love this recipe! It tastes just like basil pesto, except better. It's...